February 2024
Know Yourself – Solutions
Some things you firmly believe in now will change as you grow older, so always keep an open mind. I can definitely tell you that[...]
Know Yourself – Control
One of the most difficult things in life for me is control...I want to control EVERYTHING! I look back and wonder how much time I[...]
Know Yourself – Show Up
On our journey to find our best self, we should invest both time and money in ourselves. Don’t spend time and money on things that[...]
January 2024
Know Yourself – Following your Voice
I am not a person who likes to look back on my life and figure out what I would change. In fact, I prefer to[...]
GOALS! – Have you slipped up? Get back on track. Don’t rely on others. Stick with what works
Hello again…we are at week 3 in our goal challenge…how is it going? Have you slipped up? I am sure we all have in some[...]
How to track progress? How to stay motivated?
So last week we set our goal…how did we do? Are we already saying just forget it? Please stick with it!! This is a goal[...]