July 2024
BE REALISTIC
We all have had that time (and probably many times) when we were un-realistic with ourselves. It is also proven that negative and unrealistic thoughts[...]
BE GRATEFUL
We are all grateful for so many things in life…but sometimes life gets in the way of our gratitude. How do we learn to live[...]
BE INTENTIONAL
Let’s talk this week about being INTENTIONAL! There are so many pieces of intentionality when we talk about ourselves. One of the biggest pieces of[...]
BE DISCIPLINED
Last week I talked about how to be present…but how do we manage that when we have so many things on our to-do list and[...]
June 2024
BE PRESENT
We all are in the world where we have a LOT of things going on and often, we are overwhelmed with our “to do” list! [...]
BE PURPOSEFUL
This spring I went to a lot of conferences. I love going to conferences to not only keep me up to date on new things[...]