February 2024
Know Yourself – Show Up
On our journey to find our best self, we should invest both time and money in ourselves. Don’t spend time and money on things that[...]
January 2024
Know Yourself – Following your Voice
I am not a person who likes to look back on my life and figure out what I would change. In fact, I prefer to[...]
GOALS! – Have you slipped up? Get back on track. Don’t rely on others. Stick with what works
Hello again…we are at week 3 in our goal challenge…how is it going? Have you slipped up? I am sure we all have in some[...]
How to track progress? How to stay motivated?
So last week we set our goal…how did we do? Are we already saying just forget it? Please stick with it!! This is a goal[...]
Goals!
Set goals for different areas of your life, write down, prioritize and start small I don’t know about you, but I have a love/hate relationship[...]
December 2023
People Are People – Being Authentic
So, for my final blog post of the year, I am want to talk about being authentic. For those of you who know me, you[...]